Golden Basket
Banana Spring Rolls

Air fryer recipe · Desserts & Bakes

Banana Spring Rolls

Crisp golden wrappers around warm caramelised banana with a cinnamon-sugar dusting.

Nutrition per serving

Balance Grade C · BalancedThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 330kcal
  • 7.5 gprotein
  • 64.8 gcarbs
  • 5.1 gfat
  • 3.6 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • Spring roll wrappers8
  • Ripe bananas4
  • Brown sugar2 tbsp
  • Cinnamon1 tsp
  • Honey1 tbsp
  • Melted butter2 tbsp

Method

  1. Prep the bananas

    Halve each banana lengthwise then crosswise to get four pieces per fruit. Toss them gently with brown sugar and half the cinnamon so they begin to glaze as they cook.

  2. Wrap snugly

    Place a banana piece near one corner of each wrapper, fold the sides in and roll tightly, sealing with a dab of water. A snug roll stops the banana leaking out as it softens.

  3. Butter the rolls

    Brush each roll all over with melted butter and set them seam-side down. The butter is what gives the wrapper its rich golden, crisp finish.

  4. Make the dusting

    Mix the remaining cinnamon with a little extra sugar in a small bowl ready for serving. Having it ready means you can dust the rolls the moment they come out hot.

  5. Air-fry until crisp

    Cook at 180C for 10 minutes, turning once, until the wrappers are crisp and deep golden. Drizzle with honey and dust with the cinnamon sugar while still warm.

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