Golden Basket
Air-Fryer Banana Walnut Muffins

Air fryer recipe · Desserts & Bakes

Air-Fryer Banana Walnut Muffins

Moist banana muffins studded with toasty walnuts and a whisper of cinnamon.

Nutrition per serving

Balance Grade C · BalancedThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 305kcal
  • 4.1 gprotein
  • 42.7 gcarbs
  • 15.5 gfat
  • 5.1 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • Ripe bananas2 large
  • Whole wheat flour1 cup
  • Brown sugar1/3 cup
  • Walnuts1/3 cup
  • Oil1/4 cup
  • Cinnamon1/2 tsp

Method

  1. Mash the bananas

    Mash the ripe bananas until mostly smooth with a few small lumps left in for texture. The riper and darker the fruit, the sweeter and deeper the muffins taste, so use bananas well past bright yellow.

  2. Whisk in the wet

    Stir the oil and brown sugar into the mashed banana until the sugar starts to dissolve and the mix looks glossy. A well-blended wet base spreads moisture evenly so no dry pockets form in the crumb.

  3. Fold in the dry

    Sprinkle in the wheat flour and cinnamon and fold gently just until no dry flour is left. Stop as soon as it comes together, since overmixing turns muffins tough. Toss most of the walnuts through, saving a few.

  4. Portion and garnish

    Divide the batter into lined muffin cups and press the saved walnuts onto each top. Fill them only two-thirds full so the batter has room to rise and crown neatly instead of spilling over the sides.

  5. Air-fry the muffins

    Set the cups in a preheated basket and air-fry at 165C for 18 min, until a skewer poked into the centre comes out with only a few moist crumbs. Rest them five minutes before lifting out so they firm up.

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