Air fryer recipe · Sides
Tofu Tikka Bites
Firm tofu in tangy tikka spices with crisp edges.
- 16 minTotal time
- 195°CAir fryer
- 3Serves
- VegetarianDiet
Nutrition per serving
- 170kcal
- 11.1 gprotein
- 5.1 gcarbs
- 13.4 gfat
- 0.9 gfibre
Per serving, about 3 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.
Ingredients
- tofu250 g
- yogurt2 tbsp
- lemon juice1 tbsp
- garam masala1 tsp
- turmeric0.5 tsp
- oil1 tbsp
Method
Press
Press the tofu under a weighted plate for about ten minutes to squeeze out the water, then cut it into firm, even cubes. The drier the tofu, the better it grips the marinade and the crisper the edges turn in the basket.
Marinate
Whisk the yogurt, lemon juice, garam masala, turmeric and oil into a smooth paste. Coat the tofu cubes all over and rest them for 20 minutes so the tangy spice mix soaks in and colours each piece evenly before cooking.
Layer
Arrange the marinated cubes in a single layer in the basket, leaving small gaps between them. Crowding traps steam and leaves the tofu soft, so the spacing lets hot air roast every side to a firm, even finish.
Air fry
Air fry at 195°C for 14 min, shaking the basket once halfway through. The tofu is ready when it is golden all over and the edges are crisp, which the single shake helps by turning every face to the heat.
