Golden Basket
Oat Pancake Bake

Air fryer recipe · Breakfast

Oat Pancake Bake

Rolled oats and banana baked into one soft round pancake, sliced into wedges.

Nutrition per serving

Balance Grade C · BalancedThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 135kcal
  • 3.7 gprotein
  • 25.8 gcarbs
  • 2.2 gfat
  • 2.4 gfibre

Per serving, about 5 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • oats1 cup, rolled
  • banana1 large, mashed
  • milk1/2 cup
  • baking powder1 tsp
  • honey1 tbsp

Method

  1. Mix the batter

    Mix the oats, mashed banana, milk, baking powder and honey into a thick batter and let it sit for 5 minutes. The rest lets the oats drink in the milk and swell, which gives a softer, more tender bake.

  2. Pour into the tin

    Pour the batter into a greased round baking tin that fits your air fryer basket. Greasing well means the bake lifts out clean in one piece instead of sticking and tearing at the base.

  3. Load the basket

    Set the tin in the air fryer basket and keep it level so the batter sits evenly. A level tin bakes to the same thickness all over, so the middle sets at the same time as the edges.

  4. Air fry

    Air fry at 170°C for 12 min until the top is set and springy and a skewer pushed into the centre comes out clean. Slice into wedges to serve once it has cooled for a minute.

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