Golden Basket
Gulab Jamun Bake

Air fryer recipe · Desserts & Bakes

Gulab Jamun Bake

Soft khoya dumplings baked in the air fryer and soaked in light sugar syrup.

Nutrition per serving

Balance Grade E · IndulgentThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 310kcal
  • 7.5 gprotein
  • 53.8 gcarbs
  • 7.3 gfat
  • 0.1 gfibre

Per serving, about 5 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • khoya1 cup, grated
  • flour2 tbsp
  • milk2 tbsp
  • sugar1 cup
  • cardamom powder1/4 tsp

Method

  1. Make the dough

    Knead the grated khoya with the flour and a splash of the milk into a smooth, soft, crack-free dough. Work it just until it comes together, since any cracks on the surface now will open into splits later and let syrup make them soggy.

  2. Shape balls

    Roll the dough into small, smooth balls about the size of a marble, rolling each between your palms until the surface is seamless. Keeping them small lets the heat reach the centre so they cook through without staying raw inside.

  3. Prepare syrup

    Warm the sugar with a little water and the cardamom powder, stirring until the sugar fully dissolves, then keep it warm off the heat. A warm, thin syrup soaks into the balls far better than a cold or thick one, which just sits on top.

  4. Bake and soak

    Air fry the balls at 170°C for 12 min until evenly golden all over, then lower them into the warm syrup and soak for 30 min before serving. The long soak is what lets them swell soft and drink up the sweetness to the centre.

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