Golden Basket
Loaded Breakfast Potato Skins

Air fryer recipe · Breakfast

Loaded Breakfast Potato Skins

Crisp potato shells filled with egg and melted cheese.

Nutrition per serving

Balance Grade C · BalancedThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 210kcal
  • 9.2 gprotein
  • 22.9 gcarbs
  • 9.5 gfat
  • 2.4 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • potato4
  • egg4
  • cheese70 g
  • onion1
  • olive oil1 tbsp

Method

  1. Cook the potatoes

    Halve the potatoes and brush the cut sides with olive oil, then air-fry at 190°C for 15 minutes until soft. Let them cool a little before you handle them, because a warm potato holds its shape when you scoop, while a hot one tears.

  2. Scoop the shells

    Scoop out some of the centre of each half with a spoon to make a hollow shell, leaving a firm wall around the edge. A sturdy wall holds the egg filling without collapsing, and the hollow gives the egg room to set.

  3. Fill them

    Whisk the eggs with the chopped onion and a pinch of salt, then spoon the mix into the shells and top with grated cheese. Fill each only to the rim so the egg does not overflow as it puffs and sets in the heat.

  4. Air fry

    Return the filled skins to the basket and air-fry at 190°C for 12 min until the egg is fully set and the cheese is golden and bubbling. Keep them upright and spaced apart so the egg cooks level and the tops brown evenly.

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