Golden Basket
Chicken Karaage

Air fryer recipe · Mains

Chicken Karaage

Crunchy Japanese fried chicken bites with a ginger soy marinade.

Nutrition per serving

Balance Grade A · LightThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 135kcal
  • 18.6 gprotein
  • 7.8 gcarbs
  • 3.3 gfat
  • 0.1 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • chicken500 g
  • soy sauce2 tbsp
  • ginger1 tbsp
  • garlic2 cloves
  • cornflour5 tbsp
  • egg1

Method

  1. Marinate

    Cut the chicken into bite-size pieces and mix with the soy sauce, grated ginger, chopped garlic and beaten egg. Rest for 15 minutes so the marinade flavours the meat and the egg helps the coating cling.

  2. Dredge

    Lift each piece from the marinade and toss it in the cornflour until fully coated, then shake off the excess. A dry, even cornflour layer is what fries up light and crisp instead of thick and doughy.

  3. Air fry

    Spread the pieces out in a single layer with gaps between them and spray lightly all over with oil. The gaps let the hot air reach every side and the oil helps the cornflour crust turn deep golden and crisp.

  4. Finish

    Air fry at 195°C for 18 min, turning once, until the pieces are golden and crisp. Cut the largest piece open to check the juices run clear and there is no pink at the centre before serving.

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