Air fryer recipe · Mains
Veg Calzone
A folded pizza pocket stuffed with cheese and veggies. Crisp outside and gooey inside.
- 25 minTotal time
- 180°CAir fryer
- 3Serves
- VegetarianDiet
Nutrition per serving
- 150kcal
- 7.4 gprotein
- 13.7 gcarbs
- 7.3 gfat
- 1.6 gfibre
Per serving, about 3 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.
Ingredients
- pizza dough1 ball
- mozzarella cheese70 g
- pizza sauce2 tbsp
- capsicum1 small
- onion1 small
- olive oil1 tsp
Method
Roll the dough
Roll the pizza dough out into a round about the size of a small plate, keeping the thickness even. A steady, even sheet cooks through at the same rate, so you avoid a doughy middle sitting under crisp, thin edges.
Fill one half
Spread the pizza sauce over one half of the round, then pile on the mozzarella, chopped capsicum and onion. Leave a clear border around the edge; a clean, filling-free rim is what lets you press a tight seal later.
Seal it
Fold the empty half of the dough over the filling and press the edges together firmly, crimping as you go so nothing leaks. Brush the top with olive oil, which helps the crust brown into an even golden finish.
Air fry
Air fry at 180°C for 12 min until the calzone turns golden brown and firm to the touch. Tap the top; it should sound hollow and feel set, a sign the dough is cooked right through and not still doughy inside.
