Golden Basket
Thai Basil Chicken Dry

Air fryer recipe · Mains

Thai Basil Chicken Dry

Minced chicken with garlic, chilli and Thai basil, air fried until dry and crisp.

Nutrition per serving

Balance Grade A · LightThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 105kcal
  • 17.8 gprotein
  • 3.1 gcarbs
  • 2.6 gfat
  • 0.5 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • minced chicken500 g
  • garlic4 cloves chopped
  • red chilli2 chopped
  • soy sauce2 tbsp
  • oyster sauce1 tbsp
  • Thai basil leaves1 cup
  • red bell pepper1 diced

Method

  1. Season the mince

    Mix the minced chicken with the chopped garlic, chilli, soy sauce and oyster sauce until well combined. Seasoning the raw mince right through means every bit carries flavour, not just the surface.

  2. Spread in a pan

    Press the seasoned mince into a thin, even layer in an air fryer safe pan, breaking up any large clumps. A thin layer cooks through quickly and browns rather than stewing in a wet heap.

  3. Air fry, breaking it up

    Air fry at 200°C for 10 min, then remove and break the mince apart with a fork, mixing in the diced bell pepper. Breaking it up now gives more surface to crisp and lets the pepper cook.

  4. Finish until dry and crisp

    Return to the air fryer at 200°C for 5 min, until the mince is dry with crisp edges. Stir in the Thai basil leaves off the heat until wilted. The chicken is done when no pink remains and it reaches 74°C.

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