Golden Basket
Portobello Stuffed Mushroom Mains

Air fryer recipe · Mains

Portobello Stuffed Mushroom Mains

Large portobello caps filled with corn, cheese, and herbed crumbs, roasted until juicy under a crisp golden top. Big enough to be a main.

Nutrition per serving

Balance Grade D · IndulgentThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 280kcal
  • 10.4 gprotein
  • 27.4 gcarbs
  • 14.6 gfat
  • 0.6 gfibre

Per serving, about 5 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • mushroom6 large portobello
  • corn150 g
  • cheese120 g, grated
  • breadcrumbs4 tbsp
  • garlic3 cloves, minced
  • butter2 tbsp
  • thyme1 tsp

Method

  1. Prep the caps

    Wipe the mushrooms clean with a damp cloth and pull out the stems. Chop the stems finely for the filling and brush the caps with a little melted butter so they roast without drying out.

  2. Make the filling

    Soften the minced garlic and chopped stems in butter, then stir in the corn, most of the grated cheese, the breadcrumbs and thyme. Season well so the filling is savoury before it goes into the caps.

  3. Fill

    Heap the filling into each cap and press it gently so it holds. Top with the reserved cheese, which melts into a golden lid and seals in the moisture as the mushrooms cook.

  4. Air fry

    Air fry at 180°C for 14 min until the mushrooms turn tender and release their juices and the cheese topping is bubbling and golden. The juices are the sign the caps are cooked through.

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