Golden Basket
Paneer Kathi Roll Filling

Air fryer recipe · Snacks

Paneer Kathi Roll Filling

Spiced paneer strips and peppers ready to wrap into smoky, street-style kathi rolls.

Nutrition per serving

Balance Grade A · LightThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 200kcal
  • 13.6 gprotein
  • 3.2 gcarbs
  • 15.3 gfat
  • 1.3 gfibre

Per serving, about 5 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • Paneer (thin strips)250 g
  • Onion & capsicum (juliennes)1.5 cups
  • Chaat masala1.5 tsp
  • Garam masala1 tsp
  • Kashmiri chilli powder1 tsp
  • Oil1 tbsp

Method

  1. Cut into strips

    Slice the paneer into thin strips and cut the onion and capsicum into matching juliennes so everything wraps neatly into a roll. Even strips cook at the same pace, so nothing turns raw or overdone.

  2. Season the mix

    Toss the paneer and vegetables with oil, Kashmiri chilli powder, garam masala and salt until lightly coated. Hold the chaat masala back for the end, since its tangy punch fades if it cooks in the heat.

  3. Layer in the basket

    Spread the seasoned mix in a loose single layer so the strips brown rather than stew. Crowding traps steam and turns the filling soft and pale, so give the pieces room to catch the dry heat.

  4. Halfway toss

    Open the basket midway and toss the mix so the onion and paneer colour evenly. Push any pale pieces out toward the edges, where the airflow is strongest and browning happens fastest.

  5. Air-fry and finish

    Air-fry at 190°C for 11 min until the paneer edges are golden and the peppers turn smoky and soft. Sprinkle over the chaat masala and coriander while hot, then pile the filling into warm rotis or parathas.

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