Golden Basket
Home Style Meatloaf

Air fryer recipe · Mains

Home Style Meatloaf

A firm seasoned mince loaf with a browned savoury top.

Nutrition per serving

Balance Grade B · LightThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 210kcal
  • 28.8 gprotein
  • 11.2 gcarbs
  • 5.5 gfat
  • 1.1 gfibre

Per serving, about 4 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • minced chicken500 g
  • breadcrumbs1/2 cup
  • egg1
  • onion1
  • garlic3 cloves
  • tomato paste2 tbsp
  • salt1 tsp

Method

  1. Mix the loaf

    In a bowl combine the mince, breadcrumbs, egg, finely chopped onion, minced garlic and salt. Mix with a light hand only until it just comes together. Over-mixing packs the meat tight and makes the loaf dense instead of tender.

  2. Shape the loaf

    Press the mixture into a small loaf that fits your basket, keeping it about 5 cm thick and even end to end. A uniform thickness means the middle cooks through at the same time as the ends, with no raw centre.

  3. Top with paste

    Spread the tomato paste over the top in a thin even layer, then line the basket with foil. The foil catches the drips so they do not smoke, and the paste bakes into a glossy, tangy crust on the meat.

  4. Preheat and load

    Preheat the air fryer to 180°C for 3 minutes, then lower the loaf in gently on its foil sling. Starting in a hot basket sets the outside quickly so the loaf keeps its shape instead of spreading flat.

  5. Air fry

    Cook at 180°C for 25 min until the top is browned and the centre reaches 74°C with no pink mince left. Rest the loaf for 5 minutes before slicing so the juices settle and each slice holds together.

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