Golden Basket
Rajma Tikki Main

Air fryer recipe · Mains

Rajma Tikki Main

Mashed rajma patties bound with spices and breadcrumbs, air-fried until crisp outside. A protein-forward veg main.

Nutrition per serving

Balance Grade A · LightThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 290kcal
  • 15.7 gprotein
  • 49.9 gcarbs
  • 3.9 gfat
  • 10.6 gfibre

Per serving, about 5 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • rajma2 cups boiled
  • boiled potato1 medium
  • breadcrumbs1/2 cup
  • green chilli2 chopped
  • garam masala1 tsp
  • oil1 tbsp

Method

  1. Mash the base

    Mash the boiled rajma and potato together while still warm, keeping a few whole beans for bite. Warm mash binds far better, and leaving some beans whole stops the tikki turning into a dense paste that cooks unevenly.

  2. Season the mix

    Mix in the chopped green chilli, garam masala, a pinch of salt and half the breadcrumbs. The crumbs soak up the extra moisture so the dough holds its shape, which is what keeps each tikki from cracking as it cooks.

  3. Shape the tikki

    Press the mix into round, even patties, then coat each one in the rest of the breadcrumbs and brush lightly with oil. An even thickness cooks at one pace, and the dry crumb shell is what crisps into a golden crust.

  4. Air-fry both sides

    Place the patties apart in a single layer so hot air reaches every side, then flip once halfway so both faces set and brown evenly. Air-fry at 185°C for 16 min until the tikki are crisp and deep golden.

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