Golden Basket
Indo-Chinese Chilli Mushroom

Air fryer recipe · Starters

Indo-Chinese Chilli Mushroom

Crunchy mushrooms cloaked in a sticky-sweet, spicy soy-chilli sauce with peppers and spring onion.

Nutrition per serving

Balance Grade A · LightThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 40kcal
  • 2.4 gprotein
  • 7.6 gcarbs
  • 0.3 gfat
  • 0.9 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • Button mushrooms300 g
  • Corn flour3 tbsp
  • Soy sauce2 tbsp
  • Green chilli sauce1 tbsp
  • Capsicum, diced1 medium
  • Spring onion3 stalks

Method

  1. Dredge the mushrooms

    Toss the caps with corn flour, a splash of soy and a little water to form a thin clingy batter. Let them sit for five minutes so the coating sets before cooking.

  2. Stir the sauce

    Whisk the remaining soy, green chilli sauce, a teaspoon of corn flour and two tablespoons of water into a glossy slurry. Keep it loose so it thickens evenly when heated.

  3. Crisp the mushrooms

    Spread the battered caps in the basket and air-fry at 195C for nine minutes until firm and golden. Set them aside while you finish the sauce.

  4. Cook the sauce

    Saute the diced capsicum and white parts of the spring onion in a hot pan for a minute, then pour in the sauce and let it bubble until thick. It should coat the back of a spoon.

  5. Toss and crisp again

    Return the mushrooms to the basket for a final blast at 195C for 4 minutes, then fold them through the hot sauce off the heat. Scatter the green spring onion tops and serve at once.

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