Golden Basket
Salt and Pepper Tofu

Air fryer recipe · Starters

Salt and Pepper Tofu

Crackly tofu cubes tossed with toasted peppercorns, chilli and frizzled spring onion.

Nutrition per serving

Balance Grade B · LightThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 195kcal
  • 13.2 gprotein
  • 16.0 gcarbs
  • 10.1 gfat
  • 1.0 gfibre

Per serving, about 3 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • Firm tofu, cubed300 g
  • Cornflour4 tbsp
  • Crushed black pepper1 tsp
  • Green chilli, sliced2
  • Spring onion1/3 cup
  • Salt flakes1 tsp

Method

  1. Press and coat

    Press the tofu under a weight for 10 minutes to squeeze out its water, then cube it and pat dry. Toss the cubes in cornflour with a pinch of salt until each face is dusted, since drier tofu crisps far better than wet.

  2. First crisp

    Mist the cubes with oil and air fry at 200°C for 12 minutes, shaking twice so they colour on all sides. The outside should turn into a pale, crackly shell while the inside stays soft and custardy.

  3. Toast the aromatics

    Quickly fry the crushed pepper, green chilli and spring onion in a barely oiled pan until fragrant and lightly frizzled. Toasting them wakes up their oils, and this perfumed mix is what defines the salt-and-pepper style.

  4. Toss and finish in the air fryer

    Return the crisp tofu to the basket with the toasted aromatics and salt flakes, then air fry at 200°C for 3 min. This final blast fuses the seasoning onto the crackly cubes so every bite carries the pepper and salt.

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