Golden Basket
Air-Fryer Veggie Gyoza

Air fryer recipe · Snacks

Air-Fryer Veggie Gyoza

Japanese-style pleated dumplings with cabbage, mushroom and toasted sesame, crisp on one face.

Nutrition per serving

Balance Grade A · LightThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 55kcal
  • 1.0 gprotein
  • 4.1 gcarbs
  • 4.2 gfat
  • 1.4 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • Round gyoza wrappers20 pieces
  • Cabbage and shiitake, minced2 cups
  • Garlic, ginger and chives2 tbsp
  • Soy sauce and sesame oil1 tbsp
  • Toasted sesame seeds1 tsp
  • Oil for brushing2 tsp

Method

  1. Salt and squeeze cabbage

    Toss the minced cabbage with a little salt and leave it for ten minutes, then squeeze out the water. Drawing out the moisture keeps the filling tight and stops it from steaming the wrappers soft.

  2. Mix the filling

    Combine the squeezed cabbage with the minced shiitake, garlic, ginger, chives, soy sauce and sesame oil until it feels sticky. Stir in the toasted sesame seeds for a nutty crunch running through the filling.

  3. Pleat one side

    Set a little filling on a wrapper, wet the rim and fold into a half-moon, pleating only the front edge against the flat back. Press the base flat so each gyoza can stand up on its own in the basket.

  4. Brush for crispness

    Coat the bottoms well and the tops lightly with oil so the classic crisp base can form. Keep the gyoza upright and spaced apart so the hot air can brown the bases evenly all over.

  5. Air-fry standing up

    Air-fry the gyoza standing upright at 190°C for 11 min without crowding them. The bases should turn deep golden and the pleated tops set and tender, with the filling steaming hot through the middle.

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