Golden Basket
Thekua (Air-Fryer)

Air fryer recipe · Desserts & Bakes · Bihar

Thekua (Air-Fryer)

The wheat, jaggery and fennel cookie Bihari homes make for Chhath, the festival that follows Diwali. This air-fried version is for snacking; many families still fry thekua for the offering itself.

Part of the Diwali across India collection

Nutrition per serving

Balance Grade D · IndulgentThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 370kcal
  • 4.6 gprotein
  • 61.5 gcarbs
  • 13.5 gfat
  • 6.7 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • Whole wheat flour (atta)2 cups
  • Grated jaggery3/4 cup
  • Ghee1/4 cup + 1 tbsp for brushing
  • Fennel seeds (saunf)1 tbsp
  • Desiccated coconut3 tbsp
  • Cardamom powder1/2 tsp
  • Water1/3 cup

Method

  1. Dissolve the jaggery

    Warm the water and stir in the jaggery until it melts. Let it cool until warm. Hot jaggery water makes the dough sticky and hard to shape.

  2. Rub in the ghee

    Mix the atta, fennel, coconut and cardamom in a bowl. Add 1/4 cup ghee and rub it in well until the flour clumps when pressed. This rubbed-in ghee gives thekua its crumbly, crunchy bite.

  3. Knead a stiff dough

    Add the jaggery water a little at a time and knead into a stiff dough. It should be firmer than chapati dough. Rest it covered for 10 minutes.

  4. Press the pattern

    Roll small balls the size of a walnut and flatten each to about 8 mm thick. Press them onto a thekua mould, or mark lines with the back of a fork or a comb. The ridges help them crisp and hold the classic look.

  5. Brush with ghee

    Brush both sides lightly with the extra ghee. Arrange in a single layer in the basket with space around each one. Do not stack, as the hot air needs to reach every side.

  6. Air-fry slowly

    Air-fry at 160°C for 14 min, turning them once halfway, until deep golden brown. The low heat cooks the thick centre without burning the jaggery. They are soft when hot and turn crunchy once fully cool, so let them rest on a rack before storing.

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