Golden Basket
Breakfast Quesadilla

Air fryer recipe · Breakfast

Breakfast Quesadilla

Two tortillas stuffed with cheese, corn and capsicum, air fried until crisp and melted.

Nutrition per serving

Balance Grade D · IndulgentThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 200kcal
  • 8.9 gprotein
  • 17.2 gcarbs
  • 10.4 gfat
  • 1.7 gfibre

Per serving, about 4 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • tortilla2
  • cheese100 g, grated
  • capsicum1 small, chopped
  • onion1 small, chopped
  • sweet corn3 tbsp, boiled
  • butter1 tsp, softened

Method

  1. Mix the filling

    In a bowl, mix the grated cheese with the chopped capsicum, onion and boiled sweet corn. Tossing the vegetables through the cheese spreads them evenly, so every wedge gets a good balance of filling.

  2. Build the quesadilla

    Spread the cheese and vegetable mix over one tortilla, leaving a small clear border at the edge. Top with the second tortilla and press down gently so the filling packs flat and the layers stick together.

  3. Butter the outside

    Brush both outer sides of the quesadilla with softened butter. The butter helps the tortilla crisp and turn golden, and it stops the edges drying out and curling up in the hot air.

  4. Air fry the quesadilla

    Place the quesadilla in the basket, weighing it down with a small rack if it lifts. Air fry at 190°C for 6 min, flipping halfway, until golden and the cheese has melted fully. Cut into wedges to serve.

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