Golden Basket
Baked Stuffed Sweet Potato with Yogurt and Walnuts

Air fryer recipe · Breakfast

Baked Stuffed Sweet Potato with Yogurt and Walnuts

Whole sweet potatoes air fried until creamy inside, then split open and topped with yogurt, honey and walnuts for a hearty morning bowl.

Nutrition per serving

Balance Grade C · BalancedThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 95kcal
  • 1.9 gprotein
  • 16.1 gcarbs
  • 2.8 gfat
  • 1.6 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • sweet potato2 medium
  • yogurt1/2 cup
  • honey2 tbsp
  • chopped walnuts2 tbsp
  • cinnamon powder1/4 tsp

Method

  1. Prep the potatoes

    Wash the sweet potatoes well and prick each one all over with a fork. The holes let steam escape as they bake, which stops them bursting and helps the inside cook soft and fluffy.

  2. Arrange

    Place the sweet potatoes straight in the basket in a single layer with space around each one. Room between them lets hot air circle the whole potato so they roast evenly rather than steaming in a huddle.

  3. Cook

    Air fry at 190°C for 20 min, then turn each potato over. Turning halfway browns the skin evenly on all sides and stops the base, which sits against the basket, from scorching or drying out.

  4. Air Fry

    Air fry at 190°C for 15 min until a knife slides in easily. Split each one open, fluff the flesh with a fork, and top with the yogurt, honey and walnuts. Fluffing lets the toppings sink in rather than sit on top.

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