Golden Basket
Baked Chicken Enchilada Tin

Air fryer recipe · Mains

Baked Chicken Enchilada Tin

Rolled tortillas filled with spiced chicken and cheese, baked in a small tin.

Nutrition per serving

Balance Grade C · BalancedThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 260kcal
  • 19.9 gprotein
  • 19.8 gcarbs
  • 11.5 gfat
  • 1.7 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • chicken300 g cooked shredded
  • tortilla4
  • cheese1 cup grated
  • tomato puree3/4 cup
  • onion1/2 cup diced
  • paprika1 tsp

Method

  1. Season the chicken

    Mix the shredded chicken with the diced onion, paprika, a pinch of salt and half the tomato puree until every strand is well coated. A little sauce in the filling keeps the chicken moist so it does not dry out while baking.

  2. Roll the tortillas

    Spoon the chicken mix along the centre of each tortilla, add a little grated cheese, then roll up tight. Place them seam side down in a small greased tin so the join is held closed and the rolls do not unravel.

  3. Top the tin

    Spoon the rest of the tomato puree over the rolls and cover with the remaining grated cheese. The sauce layer keeps the tortilla tops soft while the cheese above browns into a golden, bubbling crust.

  4. Bake and check

    Air fry at 180°C for 25 min until the cheese is bubbling and golden and the filling is piping hot right through. Rest for 3 min before serving. The chicken is done when it is opaque all the way through with no pink at the centre.

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