Golden Basket
Schezwan Veg Roll

Air fryer recipe · Snacks

Schezwan Veg Roll

A fiery Indo-Chinese roll loaded with stir-fried noodles and bold schezwan heat.

Nutrition per serving

Balance Grade C · BalancedThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 140kcal
  • 4.5 gprotein
  • 23.8 gcarbs
  • 3.1 gfat
  • 2.2 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • Boiled noodles1.5 cups
  • Cabbage and carrot, shredded1 cup
  • Schezwan sauce3 tbsp
  • Spring onion2 stalks
  • Tortilla wraps2 large

Method

  1. Toss the noodle filling

    Mix the boiled noodles with the shredded cabbage, carrot and schezwan sauce until everything is coated an even red. Fold in the chopped spring onion for a fresh, sharp lift that balances the heat of the sauce.

  2. Taste and adjust

    Check the seasoning and stir in a little more schezwan sauce if you want extra punch. Season the filling boldly, since some of that heat mellows once it is wrapped and the tortilla softens the spice around it.

  3. Lay out the wraps

    Spread each tortilla flat and brush a thin smear of schezwan sauce across the surface. That layer works like glue to hold the noodles in place, and it tucks a little extra heat into every bite of the finished roll.

  4. Roll them tight

    Pile the noodle mix along the centre of each tortilla and roll firmly, keeping the ends tucked in. A tight, snug roll stops the noodles slipping out and helps the wrap crisp evenly instead of unrolling in the basket.

  5. Air-fry to crisp

    Place the rolls seam-side down and air-fry at 195°C for 11 min until the tortilla is crackly and golden. Cooking seam down first seals the join so it stays shut. Cut on the diagonal and serve with extra sauce.

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