Golden Basket
Spiced Corn Ribs

Air fryer recipe · Sides

Spiced Corn Ribs

Corn cobs cut into rib shapes and air fried with a smoky spice rub.

Nutrition per serving

Balance Grade C · BalancedThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 515kcal
  • 10.3 gprotein
  • 76.6 gcarbs
  • 19.2 gfat
  • 0.7 gfibre

Per serving, about 2 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • corn2 cobs cut into ribs
  • oil2 tbsp
  • paprika1 tsp
  • garlic powder1 tsp
  • salt1/2 tsp

Method

  1. Cut the corn ribs

    Stand each corn cob upright and carefully slice it lengthwise into 4 rib-shaped pieces. Use a firm, steady hand, because cutting them evenly means the ribs curl and cook at the same rate for that classic bent shape.

  2. Season the ribs

    Toss the corn ribs with the oil, paprika, garlic powder and salt until evenly coated. Coating every side well helps the spice roast onto the kernels and gives an even golden colour rather than bare, pale patches.

  3. Arrange in the basket

    Place the corn ribs in a single layer in the basket, curved side down to start. A single layer lets the hot air reach each rib so they roast and curl evenly instead of steaming against each other.

  4. Air fry until tender

    Air fry at 190°C for 15 min, turning halfway, until the edges are golden and the kernels are tender. Turning the ribs browns both sides, and the ribs naturally curl up as the kernels roast and dry.

More sides to try

Air Fryer Sides Recipes