Golden Basket
Light Prawn Tempura

Air fryer recipe · Starters

Light Prawn Tempura

Airy, lacy-crisp prawns with a feather-light batter and juicy interior.

Nutrition per serving

Balance Grade C · BalancedThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 155kcal
  • 13.1 gprotein
  • 23.7 gcarbs
  • 0.8 gfat
  • 0.9 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • Large prawns, peeled, tails on300 g
  • Tempura flour1 cup
  • Ice-cold sparkling water3/4 cup
  • Cornflour2 tbsp
  • Panko breadcrumbs1/2 cup
  • Salt1 tsp

Method

  1. Straighten the prawns

    Make small slits along the underside of each prawn and gently press to straighten them. Straight prawns cook evenly and keep the neat, classic tempura look.

  2. Mix cold batter

    Whisk the tempura flour with the ice-cold sparkling water just until barely combined and still lumpy. Cold, undermixed batter is the secret to a light, lacy tempura crust.

  3. Dust then dip

    Dust each prawn in cornflour, dip it in the cold batter, then roll it in panko. The cornflour helps the batter grip, and the panko stands in for deep-fry crunch and crisps up well in the air fryer.

  4. Spray heavily

    Mist the battered prawns thoroughly with oil on all sides so the coating turns crisp and golden. Skipping the oil here leaves the batter pale, floury and dull rather than lightly crunchy.

  5. Air-fry hot and fast

    Air-fry at 200C for 9 min, flipping once halfway through. Cook until the crust is crisp and lacy and the prawns are opaque, pink and juicy right through.

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