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Crispy Lamb Arayes

Air fryer recipe · Snacks

Crispy Lamb Arayes

Pita pockets stuffed with spiced lamb, crisped to a shatteringly crunchy shell.

Nutrition per serving

Balance Grade D · IndulgentThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 230kcal
  • 12.5 gprotein
  • 7.8 gcarbs
  • 16.1 gfat
  • 0.8 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • Ground lamb400 g
  • Pita breads3
  • Onion, finely diced1/2
  • Tomato paste1 tbsp
  • Seven-spice (baharat)1.5 tsp
  • Parsley, chopped1/4 cup

Method

  1. Make the filling

    Mix the ground lamb with the diced onion, tomato paste, baharat, parsley and salt into a spreadable paste. Keep it thin and soft enough to layer smoothly inside the pita rather than in thick clumps.

  2. Halve the pitas

    Cut each pita into halves to open up two pockets. Ease each one open gently with your fingers so the seams do not tear, which keeps the filling sealed inside while it cooks.

  3. Stuff thinly

    Spread a thin, even layer of the lamb mixture right to the edges inside each pocket. A thin layer is important because it cooks all the way through before the bread outside can burn.

  4. Brush with oil

    Lightly brush both outer sides of each stuffed pita with oil, right to the edges. This is what crisps the bread into a proper crunch instead of leaving it dry and pale.

  5. Air-fry the arayes

    Cook at 200C for 11 min, flipping halfway, until the bread is deeply golden and the lamb is cooked through with no pink left. The shell should crackle when you press it.

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