Golden Basket
Veg Seekh Kebab

Air fryer recipe · Starters

Veg Seekh Kebab

Smoky skewered vegetable kebabs with a charred, spiced finish.

Nutrition per serving

Balance Grade A · LightThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 100kcal
  • 7.2 gprotein
  • 6.2 gcarbs
  • 5.4 gfat
  • 1.2 gfibre

Per serving, about 4 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • Mixed grated veg (carrot, beans, peas)2 cups
  • Paneer, grated1/2 cup
  • Roasted gram flour4 tbsp
  • Ginger-garlic paste1 tbsp
  • Kebab masala1.5 tsp

Method

  1. Cook out moisture

    Saute the grated vegetables briefly to release their water and cook it off. Dry vegetables are essential here, or the wet mix slumps and slides off the skewer instead of holding firm in a neat log.

  2. Bind with gram flour

    Mix the cooled veg with the grated paneer, roasted gram flour, ginger-garlic paste and kebab masala. Roasting the gram flour first removes its raw, beany smell and helps tighten the mixture so it holds.

  3. Mould onto skewers

    Grease your hands and press the mix firmly around flat skewers into a long sausage shape. Firm, even pressure closes any air gaps, which are the weak points where a seekh kebab cracks and drops off.

  4. Rest before cooking

    Chill the skewers for ten minutes so the kebabs set and keep their cylinder shape. Brush them all over with oil, which gives an even, glossy char and stops the surface drying out in the heat.

  5. Air-fry till charred

    Air-fry at 200°C for 14 min, rotating the skewers once, until the surface is browned and lightly charred all over. Serve with onion rings and a squeeze of lemon.

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