Golden Basket
Air-Fryer Veg Momos

Air fryer recipe · Snacks

Air-Fryer Veg Momos

Crisp-bottomed Himalayan-style cabbage momos that taste steamed inside and golden outside.

Nutrition per serving

Balance Grade A · LightThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 220kcal
  • 6.5 gprotein
  • 44.1 gcarbs
  • 2.2 gfat
  • 3.4 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • Maida momo dough, rested300 g
  • Shredded cabbage and carrot2 cups
  • Spring onion, chopped1/3 cup
  • Ginger-garlic paste1 tbsp
  • Soy sauce and white pepper1 tbsp
  • Oil for brushing2 tsp

Method

  1. Cook the filling dry

    Saute the cabbage, carrot, spring onion and ginger-garlic paste on high heat for two minutes so they wilt but stay crunchy. Splash in soy sauce and white pepper, then spread the mix on a plate to cool completely. A dry filling keeps the wrapper from turning soggy.

  2. Roll thin discs

    Pinch small balls from the rested dough and roll each into a translucent three-inch circle, keeping the centre slightly thicker than the rim. Dust lightly with flour and stack under a damp cloth so they never dry out.

  3. Pleat and seal

    Place a spoon of cool filling in the centre, then fold the edge into small overlapping pleats while gathering toward the top. Twist the gathered point firmly so no steam escapes during cooking.

  4. Steam-set the skins

    Brush each momo lightly with oil and a fine mist of water so the maida hydrates evenly. This water mist mimics a steamer and stops the wrappers from cracking in dry air.

  5. Air-fry to a golden base

    Arrange the momos in a single layer with space between them and cook at 180C for 12 minutes, turning once at the halfway mark. They are done when the bottoms are crisp and the tops look glossy and set.

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