Golden Basket
Crispy Chilli Chicken

Air fryer recipe · Starters

Crispy Chilli Chicken

Crunchy chicken nuggets folded into a fiery, glossy chilli-soy sauce with peppers.

Nutrition per serving

Balance Grade A · LightThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 110kcal
  • 13.0 gprotein
  • 7.6 gcarbs
  • 3.0 gfat
  • 0.6 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • Chicken thigh, cubed350 g
  • Cornflour4 tbsp
  • Egg1
  • Red chilli sauce2 tbsp
  • Soy sauce2 tbsp
  • Capsicum and onion1 cup

Method

  1. Batter the chicken

    Dip the chicken cubes in beaten egg, then toss them in cornflour seasoned with salt and pepper. Let the coated pieces rest for 5 minutes so the egg and starch set into a crust that grips instead of flaking off in the basket.

  2. Crisp the pieces

    Mist the pieces generously with oil and air fry at 200°C for 16 minutes, shaking twice, until deeply golden. Check that the centres are no longer pink and the juices run clear before saucing, as the sauce stage is too short to finish cooking.

  3. Make the chilli sauce

    Stir-fry the capsicum and onion for a minute, then add the chilli sauce, soy sauce and a splash of water. Simmer until it turns glossy and just thick enough to coat a spoon, so it clings to the chicken rather than pooling.

  4. Toss and finish in the air fryer

    Fold the already-cooked chicken into the sauce and air fry at 200°C for 4 min. The glaze tightens onto the nuggets, the centres stay hot with clear juices, and the crisp coating holds its satisfying crunch.

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