Golden Basket
Creamy Chicken Malai Tikka

Air fryer recipe · Starters

Creamy Chicken Malai Tikka

Mild, melt-in-the-mouth chicken in a cheesy cream marinade with a gentle smoky char and no fiery heat.

Nutrition per serving

Balance Grade B · LightThe A to E Balance Grade is a quick read on the balance of this dish per serving. It is general information, never medical or dietetic advice.
  • 145kcal
  • 16.5 gprotein
  • 1.3 gcarbs
  • 8.1 gfat
  • 0.2 gfibre

Per serving, about 6 servings. Figures are estimates from standard ingredient databases, not medical, dietetic, or nutritional advice.

Ingredients

  • Chicken breast, cubed400 g
  • Fresh cream1/4 cup
  • Grated cheese (processed)1/4 cup
  • Hung curd1/4 cup
  • White pepper1 tsp
  • Green cardamom powder1/2 tsp

Method

  1. Tenderise the chicken

    Cube the chicken breast evenly and rub it with ginger-garlic paste, white pepper and salt, then rest it fifteen minutes. White pepper keeps the colour pale and creamy, which is the hallmark of a proper malai tikka.

  2. Blend the malai marinade

    Whisk the fresh cream, grated cheese, hung curd and cardamom powder into a thick luxurious paste. The cheese is the secret that gives malai tikka its rich body and faint savoury edge.

  3. Marinate generously

    Coat the chicken thoroughly in the cream mixture and refrigerate for at least two hours so the cubes stay juicy. Because there is no acid bite here, a longer rest only deepens the tenderness.

  4. Skewer and oil

    Thread the cubes onto skewers with a little gap between each piece, or lay them flat in an oiled basket. Brush a thin film of oil over the surface to help the pale marinade catch a light golden colour.

  5. Air-fry to a soft char

    Air-fry the tikka at 190C for 14 to 16 minutes, turning once gently midway through. The chicken is done when it is opaque all the way through with no pink at the centre. Brush a little butter over the top near the end so the lean breast stays juicy.

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